What’s behind Miller’s success? First, it’s worth noting that Yoga Nidra is different than what many people imagine when they think of yoga-it’s as informed by the philosophy of mindfulness and Miller’s experience as a clinician as it is traditional poses and breathing techniques. Both active duty military personnel and veterans have access to the services. To date, there are iRest Yoga Nidra programs in 35 V.A. It inspired similar research studies in Miami Brooke Army Medical Center as well as many other Veteran Affairs and Department of Defense sites. But, regardless of what anyone was calling it, the Walter Read program was a huge success. And then ‘Restorative’ because I feel that the program…helps restore us to our essential well-being and wholeness and our interconnectedness, both with ourselves and the universe around us.”Įventually, the army agreed to change the name back and Miller began calling it Integrative Restoration Yoga Nidra. ‘Integrative’ because I feel that it helps integrate us as a human being and helps us to become fully functional with our emotions and thoughts and body sensation. “But very soon, the military came back to me and said that they didn’t understand this word, ‘Yoga Nidra’…They said, “Look, we’re Marines and we don’t do Yoga’… So I thought long and hard and, with their support, changed the name to Integrative Restoration. “When we began study, it was ‘Yoga Nidra,’” Miller explains. It was so successful that the program immediately became a permanent part of their Deployment Health Clinical Center, giving every wounded warrior the opportunity to undertake to a three-week program of what Miller had begun calling “Integrative Restoration” or “iRest.” Miller agreed, and began to organize a study at Walter Reed hospital for a small group of wounded veterans with PTSD. But, in 2004, the military approached clinical psychologist and yoga expert Richard Miller to ask if he would consider adapting the meditative yoga practice he had developed for a very vulnerable population: veterans with PTSD. If someone asked you to guess which institutions are green lighting programs to explore the healing power of yoga and yoga therapy, the United States military probably wouldn’t be high on your list. He spoke to us about his work with military, the power of holistic healing, and the science behind meditation. Richard Miller, clinical psychologist, is best known for developing Integrative Restoration (iRest), a method of yoga therapy developed for veterans with post traumatic stress disorder (PTSD).
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Make sure you are actually playing something – music, a movie, an audiobook or any other audio.Remember that your speaker and device have to be in range of each other – this can be several hundred feet, but physical obstructions and interference can significantly reduce the range.Make sure the device’s Bluetooth is turned on, and that it is not locked or in Flight mode.Make sure your speaker and device are turned on and sufficiently charged.If the factory reset of your HK Onyx Studio 6 wireless speaker seems to have worked, and you’re still having the same problems with power and/or charging, with connection or with sound, you might want to do a little basic troubleshooting. Basic Troubleshooting of Harman Kardon Onyx Studio 6 Speakers
Look for the Connector element whose port is 8443. Open the server.xml file with a text editor.In the example, the file is saved as truststore.pfx and the passphrase is "truststore_password".Ĭopy the files obtained in step 1 into the following directory:Ĭ:\Program Files (x86)\MicroStrategy\Collaboration Server Set Up Secure JEE App ServerĬonfigure Tomcat to use HTTPS to configure Tomcat to be a secure endpoint:Ĭ:\Program Files (x86)\Common Files\MicroStrategy\Tomcat\apache-tomcat-9.0.12\conf This is only required if the certificate is not signed by a public certificate authority. The trust store file is used by the Library server to open a secure connection to the Collaboration server. A “trust store” file (that can be created from the certificates) and the passphrase used.The 'certificate' file allows Collaboration server to open a secure connection to the Library server. If the server certificate is not signed by a public certificate authority, then collect the Root CA certificate in the chain.In the example, the passphrase is "keystore_password". The passphrase is needed to read the contents of the key store. The passphrase used to create the key store file.The Collaboration server only supports PKCS12 or PFX format. Use this same file for both Collaboration server and Tomcat. In the example this file is saved as keystore.pfx A “key store” file in PKCS12 or PFX format which contains the private key and the public certificate for this machine.Prepare Files for Secure DeploymentĬontact your system administrator to obtain the following files and information: These instructions assume that a default deployment has already been completed, and Intelligence server has already been TLS enabled. Perform the following procedure to enable secure communication between the Library applications and services on a Windows server. The following diagram shows the secure deployment: The server processes will remain on the same machine, but will communicate with each other through a secure channel. In a secure deployment scenario, you add HTTPS/TLS support to the Library application. A secure deployment is strongly recommended. A meeting facilitator, keeping time and agenda. We iterated on designs to solve each problem and finally presented 3 in our PH launch last month. Convoluted company structures, leading to a lot of status updates and information choke points. No meeting documentation, leading to action items and decisions being forgotten and endlessly discussed. not having an agenda, goals, or timekeeping, leading to boring meetings with low engagement. So we started interviewing hundreds of team lead, PM’s, CSM’s and tried to understand why they spend so much time in meetings. If you would like to explore other useful tools for business or stay updated with the latest AI Trends, follow our blog to stay ahead of the curve.I am Antoine and with my cofounder Alberto, we got sick of how many meetings we had to attend. TechPilot recommends after doing our own Fireflies.ai review to try it out within your organization and see how it can be implemented in a useful manner. Is a great tool for team collaboration and managers that are results driven, which can easier stay on top of the work load and the tasks that needs to be done without leaving space for interpretations.įireflies.AI feature of autofill the meeting notes, key points and assigned tasks directly into a CRM, will bring a massive technical advantage to sales professional, therefore they have more time to focus on the most important task: close more deals. It will save you a lot of time and energy by automating the mundane task of taking notes that are scribbled across notepads which you might struggle to make sense of afterwards. In summary, Fireflies.AI notetaker revolutionizes the way meetings are conducted, documented, and analyzed. API for Custom Integrations: Allows for flexible integration with other applications.Data Management and Security: Provides secure storage and data privacy measures.Searchable Conversations: Easily search and locate specific conversations or keywords.Customizable Vocabulary: Improves transcription accuracy by teaching the software custom terms.Integration with Productivity Tools: Works seamlessly with popular tools like Slack, Google Calendar, and Zoom.Collaboration Tools: Facilitates seamless team collaboration by sharing recorded conversations.Contextual Understanding: Captures speaker details and conversation history for accurate context recall.Intelligent Highlighting: Identifies and highlights key phrases, action items, and decisions in meetings.Automatic Transcription: Instantly converts spoken conversations into written text.Q: Can I try Fireflies.ai before purchasing?Ī: Yes, it offers a free trial period so you can experience its AI meeting note taker and AI meeting assistant firsthand before making a commitment. Q: Is there a search feature to find specific information in past conversations?Ī: Yes, Fireflies.AI offers a powerful search function that allows you to find specific keywords or phrases in past conversations, making it easy to retrieve important information.Ī: It is accessible through its web and mobile applications, making it convenient for you to use it on various devices. Q: Can I integrate Fireflies.ai with other tools?Ī: Yes, it offers integrations with popular tools like Slack and Zoom, making it easy to sync and share meeting transcripts with your team. It captures and organizes important moments, highlights key information, and allows for easy collaboration and sharing. A: It is an AI-powered meeting assistant that provides transcription, note-taking, and collaboration features to enhance productivity during meetings.Ī: This tool uses advanced speech recognition technology to transcribe conversations in real-time. If your children are learning about nocturnal animals, woodland creatures or just love the cute wide-eyed bird, then this moving eyes owl craft is for you. With the kids back in school and pre-school, chances are you’re looking for some new fun and easy crafts to support their learning. Whether they’re learning about the sly fox who ate the gingerbread man, or reading the weird and wonderful Fantastic Mr Fox, this is a simple and playful paper craft that will really engage and capture little imaginations. And this cute, interactive moving eye fox craft is sure to complement any Autumn topic for pre-schoolers and early years. You can download (512x512) Cartoon Eyeball Images - Halloween Eyeball Clip Art png clip art for free. A set of funny Halloween eyes clip art illustrations in vector format. five realistic human eyes with blue iris, isolated on white. Close up of ripped out eyeball isolated on white background. Spooky Eyeballs: Halloween Clip Art Collection. Browse 3,800+ bloody eyeball stock photos and images available, or start a new search to explore more stock photos and images. From the side, the shape is like a curly triangle.Your friendly, or spooky, witch is complete! Now it’s time to play – why not dress up as a witch yourself for double the witchy fun?!Īs always, don’t forget to share your pictures and tag us on social media! More Moving Eyes Paper Crafts for Kids: Moving Eyes Paper Fox Craft:Ĭhanging seasons, forest animals – the colors and textures are great for art and crafts. Browse 330+ halloween eyeball clip art stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Raven Printout for Halloween Decorating A creepy raven on the window or mirror is enough to turn any home into a spooky Halloween haven. 2A84YD2 from Alamys library of millions of high resolution stock photos. Drawings or print-outs of spooky critters (like this creepy rat) are an easy way to amp up the scare factor at your next Halloween party. I like to draw them blurry as if they are out of focus. Download this stock vector: Spooky halloween eyeball with grunge blood splatter. Find Eyeball Scary stock images in HD and millions of other royalty-free stock photos, 3D objects, illustrations and vectors in the Shutterstock collection. Try not to stress out too much about your circles being perfect. You should now have three circles inside each other. Then draw a third circle inside of that one for the pupil. If the lashes are long and curl up enough to be seen as individual lashes, still try to simplify them rather than drawing each lash. How to draw a scary eyeballs and a hand step by step beginner guideEasy halloween eyeballs drawing for beginnersEasy way to learn how to draw a scary eyeball. Next, draw a smaller circle inside the circle you just drew. From the front, the dark shape of the lashes will merge with the dark shadow under the top lid. Happy boy hold heart in hand clip art image. Download this Eyeball Cartoon, Eye, Ball, Zombie PNG clipart image with. Eyeball Cartoon, Eye, Ball, Zombie PNG Image For Free Download. I like to group them together into chunks and draw them as simple dark shapes. Flat design cartoon smiling eyeball character in love for valentines day design illustration. Lets draw with me Scary Creepy Eyeball and learn how to draw Halloween drawings Its very easy art tutorial, only follow me step by step, if you need more. The trick with eyelashes is to simplify them. Notice how the shape of the lids changes as the eye moves. Since it is a convex form, as the cornea moves it will push the lids out. The tear duct is hidden at this angle since it is behind the eyeball.Īnother factor that will change the shape of the lids is the cornea. It is not centered between the lids, but is a bit lower towards the bottom lid.įrom the side, the shape resembles a triangle with the cornea poking out. The tear duct shape also adds some complexity. The top lid peaks closer to the nose, while the bottom lid peaks closer to the ear. I felt one of the guys hands open my legs a little more then felt his spit lubing my ass, which helped with the lube I had already used in anticipation. I was ordered to remove my panties and then was put on all fours my cock hungry ass sticking in the air. I softly rub between your legs, feeling the moisture of your arousal through your panties. Your short skirt seems to hike up on its own, granting my hands access to you. My pants fall to my ankles as you pull me closer, tighter against you. I moan into your breast, as your hand caresses me, slowly moving up and down, preparing me for you. 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MEIN AAPNI FUDDI KO CHODA UNGLI SE DIKOO AUR MAZE LO 87 00:57 Karachi Girl Nasiha Shahab - Movies. He was a good king, whose heart was lifted up in the ways of the LORD. In time, as was the case with many of the kings of that time, an invasion of the land was in the works: Jehoshaphat was the fourth king of Judah. “Blessed be the God and Father of our Lord Jesus Christ, who according to His abundant mercy has begotten us again to a living hope through the resurrection of Jesus Christ from the dead, to an inheritance incorruptible and undefiled and that does not fade away, reserved in heaven for you, who are kept by the power of God through faith for salvation ready to be revealed in the last time” ( 1 Peter 1:3-5).Įach Thanksgiving, when our family goes around the room and the question is asked, “What are you most thankful for?”, everyone knows my response ahead of time, because it is always, “My salvation.” If you ever find yourself at loss over what you should thank the Lord for, you can start with your salvation.ĭuring this season of thanks, allow Scripture to inspire you toward gratitude it will also teach you valuable lessons along the way. Above all the things that we can be thankful for, we are to be most thankful for this great salvation that we have been given, in all of its powerful aspects. We must never allow ingratitude to be named among us because Christians, more than anyone, have so much to be thankful for. If we are not careful, our thank yous to the Lord can become common and hollow – a product of what is expected, rather than what is truly heartfelt. This unmistakable “do it myself” or “I don’t need your help” attitude epitomizes the ingratitude that can subtly enter in to our walk with the Lord. “You of this generation, consider the word of the LORD: ‘Have I been a desert to Israel or a land of great darkness? Why do my people say, ‘We are free to roam we will come to you no more’? Does a young woman forget her jewelry, a bride her wedding ornaments? Yet my people have forgotten me, days without number” ( Jeremiah 2:31-32). Listen to these stinging words spoken by God, as He refers to His people: Ingratitude is a frame of mind and heart that can fly under the radar by us, but will never go unnoticed by God. If I could have such a response to my grandchild saying thank you, how do you think it makes God feel when we, His people, say thank you? And how He, in turn, must feel when we don’t? Don’t Allow Ingratitude to Creep In A few days later, at a different location, I overheard my grandchild saying thank you to someone else - without any prompting from me, and there was such a warm feeling that I experienced in knowing that my grandchild had not forgotten, and that she really did know how to say thank you. Finally, I told the person thank you on her behalf with a smile. Again I said, “Say thank you to the nice person,” once again there was no response. I said to my grandchild, “Say thank you,” but she did not respond. Before I could do it, someone reached down, picked up the toy and handed it back to her. Just recently, I was with my just-learning-to-speak grandchild at an event where she dropped her toy. If the trapezoid has two equal sides, then it is an isosceles trapezoid. A trapezoid is a four-sided figure with two parallel sides and two non-parallel sides. In Euclidean geometry, an isosceles trapezoid ( isosceles trapezium in British English) is a convex quadrilateral with a line of symmetry bisecting one pair of opposite sides. The shape is called an isosceles trapezoid because it has two equal sides. Why is the shape called isosceles trapezoid? What I have already figured: I know (and know how to prove) that an inscribed trapezoid must be an isosceles trapezoid. If the trapezoid has two equal sides, then it is an isosceles trapezoid. If your definition is different than that, this problem is the equivalent of proving that the maximum perimeter trapezoid inscribed in a circle is a square. A trapezoid is a four-sided figure with two parallel sides and two non-parallel sides. Base Angles The base angles of an isosceles trapezoid are congruent. Yes, a trapezoid is an isosceles trapezoid if it has two equal sides. The defining trait of this special type of trapezoid is that the two non-parallel sides (XW and YZ below) are congruent. Is the trapezoid an isosceles trapezoid explain? What is the definition and example of an isosceles trapezoid? Show Me M Given: Isosceles Trapezoid AMOR MO//AR Prove: ZA ZR, ZAMO ZO 1 2 A R. Now you know a little bit more about this fascinating geometric figure! FAQ What is an isosceles trapezoid in geometry? The base angles of an isosceles trapezoid are congruent. This shape can be visualized by imagining a rectangle with two of its corners cut off such that the resulting figure has two pairs of equal-length sides. In conclusion, an isosceles trapezoid is a type of quadrilateral that has two parallel sides, two non-parallel sides, and one pair of equal-length sides. Now, if we take this same rectangle and cut off the corners so that the two non-parallel sides are also of equal length, we would have an isosceles trapezoid. The result would be a four-sided figure with two parallel sides and two non-parallel sides, thus making it a trapezoid. To visualize this shape, imagine a rectangle with two of its corners cut off. This means that the trapezoid has two angles that are also equal in measure. However, what sets an isosceles trapezoid apart from other quadrilaterals is that it has one pair of equal-length sides (the legs). Read on to learn more about this figure and how to identify it!Īn isosceles trapezoid is a type of quadrilateral-a four-sided figure-that has two parallel sides (the bases) and two non-parallel sides (the legs). Today, we're going to be talking about one particular shape: the isosceles trapezoid. definition an isosceles trapezoid is a trapezoid in which the legs are congruent both pairs of base angles are congruent and the diagonals are Form. Some of these shapes are more complex than others, but they all have specific properties that make them what they are. In geometry, there are many different shapes and figures that you will come across. This has a push your luck element to the game as you may obtain all new contraband cards. The aim of this is to obtain more of the same sets such as 4 apples or 3 cheeses. Market is where you discard cards from your hand, which go in a face-up discard pile and take new cards from the face-down deck. Please now prepare to be lied to, manipulated, not trusted and accused of several wrongdoings. One player is chosen to be the Sheriff of Nottingham 1st and the game is ready. Give everyone a player board (merchant stand) and matching merchant bag and a starting amount of 50 gold.ĭeal 6 cards to each player which they keep hidden from everyone else. To setup the game you shuffle the cards made up of 4 types of legal goods and several types of contraband goods. The reason the kids will win is in the gameplay which is all about lying and manipulation and kids are great at that. You can play a game with the younger members of your family mixed in with the adults and more often than not the kids will win. Sheriff of Nottingham 2nd edition printing is perfect for a game night or family meet up. Sheriff of Nottingham (2nd edition) is one of those rare beasts. Some games will even keep the attention of those people that say they don’t enjoy playing games. It makes people laugh and shout and they keep on talking about the game long after it has been put away. Also offers very few rules but just enough to keep everyone focused on their objective. It somehow manages to attract everyone to the table with its presence and keeps them there with its gameplay. But illicit goods are way more fun and way more valuable.Įvery so often a game comes along that you can show to serious gamers and non-gamers alike and it is a hit with both. You can in theory win the game by plying a totally honest and legal trade goods all the way through the game - there are hefty majority bonuses available for those who do. The game comes with a large amount of cards, green are legal goods and red are illicit. As the they do this they may accept bribes from the other players not to open their merchant bags, off course bribes might make Sheriffs more suspicious, and then the players will all have a chance at Sheriffing later on! It is a well crafted game of set collection and fun! The Sheriff will take all the bags and decide one by one whether to open them or not. Or you might be entirely truthful and load your bag with the same type of good, but who could resist the chance to slip in some illicit goods? So you may load three chickens and two bread but claim 5 chickens. The catch is that you may lie about the good. You must say the correct number of cards and only one type of legal good. As you will do you will make a claim about the contents of the bag. Then will then secretly load 1-5 of their 6 cards into their merchant bag, seal it and pass it to the current Sheriff. You will have some chance to mix these up a bit, discarding some and drawing face down cards from a deck or face up cards from a discard pile. On a turn when you are not the Sheriff you will load a bag full of goods. But illicit goods are way more fun and way more valuable. You can in theory win the game by plying a totally honest and legal trade goods all the way through the game – there are hefty majority bonuses available for those who do. The game comes with a large amount of cards, green a legal goods and red are illicit. Over the course of the game each player will take one or two turns as the titular Sheriff and the others will attempt to con you, or will they? Sheriff of Nottingham is a bluffing set and collection game now printed by CMON. Center it over the paper plate/wicker holder and press it to the back of the plate to adhere. Run a line of glue or around the top edge of the glass candlestick holder and turn it upside down. Lay a paper plate or wicker plate holder upside down on a flat surface. After I placed the plate on top I put a couple of heavy books on top and let it sit for 24 hours – this was the hardest part! I did this to each individual tier before attaching them to one another. Hot glue will work for the wicker and painted glass candlestick holder stand. Once the burner covers are covered, add some E6000 glue to the bottom of the small vase and place. Standard size store bought cupcakes (or make your own) Small candies that match the sprinkles on the cupcake stand. Apply the E6000 glue to the sides of the burner covers and begin stacking the blocks around. To attach the pieces I added some glue to the top of the candlestick holders, and to the bottom of the plate that would go on top. Now, once each wood block piece is fully dry, place the burner covers on a flat surface. This way you can then store the stands flat, and glue them back whenever you need them. Would you like another option for a DIY cake plate Check out this one that David did using a thrift store tart plate Get the tutorial here. And then once you are finished using the stand you can pop this guy in the freezer to help the glue come apart more easily. It’s apparently quicker to put together – no waiting 24 hours for it to dry. I should mention here that I had used E600 glue, but if I were to do this again may try using my glue gun and gluesticks after receiving this tip from Hometalk. This was a last-minute decision and the rocks were in a jar next to me which is why I grabbed them, but you can add whatever you would like inside to go along with the theme of your party, or add pops of color, etc. I thought it would be fun to add some small river rocks inside the candlestick holders so I poured some glue inside those and then added the rocks on top. I then decided how I wanted my Dollar Store DIY Dessert Stand to look and wound up making a 4-tier stand that consisted of 3 plates, 3 candlestick holders and a smaller platter at the top. Thanks a million for this, I'm addicted and I can't wait to make a hundred more!!! PS.The first thing I did was pick up a few glass plates and candlestick holders at the dollar store. So I just went today and got the stuff to make these stands, and I really could not be happier with the results!!! They were so cheap to make, and so so simple, but the finished product is so cute, and chic, and pretty! The tutorial was so great while doing it, and I appreciate the added advice from your trial run (So many ppl leave out the details)and I was super drawn to being able to totally personalize the colors to fit my grandmother unique personality and the feel I'm trying to go for at the party. So I recently decided to plan a surprise birthday party for my grandmother, with cupcakes instead of cake (I ADORE cupcakes), and have been searching around DIY party decor and stuff, very vintage/indie/retro kind of feels. THANK YOU SOOOO MUCH FOR POSTING THIS!! I am relatively new (been diving in full throttle about 4 months) to the world of crafting (especially interested in upcycle, re-purpose,and frugal crafts). |
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